Seitai - learning from the body
Seitai is a body education that focuses on the body's capacity for self-regulation and encourages active involvement in the maintenance and care of health.
katsugen-undo
The purpose of „katsugen undo“ is to order our bodies properly, to put them in a state of Seitai. Ordering the body properly is essential not only for health; it is the precondition for various activities, … Everything begins from a properly ordered body.
Natural-Holistic-Guidance
LoveBirth "natal preparation - joyful birth"
Women can have a painless delivery by doing katsugen
Spirals
Spirals – ways inside and outside - for PEACE
Register for peace-meditation in the spiral