Copenhagen-Seitai 2025

exceptional Seitai-indroduction "katsugen-undo + Yuki"
Seminar with Shimananda from 3.10. - 5.october 2025
International peace education programm "iPeP"

Seitai Workshop in „The Harmonious Body“
„divine seitai movement - Katsugen-Undo“
3. & 4. october in Copenhagen 2025

A Japanese Method for Complete Relaxation,
Increased Body Awareness and Improved Inner Balance
 

The movement in Seitai, called "Katsugen Undo", is a spontaneous expression of the needs of the body.
With Katsugen Undo, you learn to reach your energy and a natural state of centeredness through a series
of spontaneous and natural movements. Katsugen Undo helps us find our way back to our body’s natural state.

Download Programm 3.-4.10.2025 Seitai-Copenhagen

Copenhagen-Seitai-Seminar 2025
Sunday, 5.10.2025 from 12 – 17h autumn
Deepening the Seitai „katsugen + Yuki“

Autumn: The best season to improve the bodily constitution

Autumn is the season in which the body that had loosened in the summer tightens. It is the time of the year in which both the head and body are fulfilled. It is a chance to order the pelvis and change the body’s constitution. Further, it is the season to heighten sensitivity and learn the breathing method that unifies the mind and body.

Remaining centered at the lower abdomen, feel the energy moving powerfully through the spine, hips and lower back and entire body.
The circulation of ki inside the body will become active. Further, emotional stability will arise.

Download "automn" Sun 5.10.2025

Alternatively we offer for couples who love to have children in a natural way
Seitai-guidance "LoveBirth - natal preparation - joyful birth"
"Women can have a painless delivery by doing katsugen-undo"
contact: Shimananda +49 157 870 66 882 shima(at)seitai.de

** Shimananda Michael - Seitai since Paris 1987 **
trained and inspired by Mutsuko Nomura since 1995
author of  "Seitai - methode for the women's body
directly instructed by Haruchika NOGUCHI Seitai

link: "natural birth in the wisdom of nature"

Seitai-Book: Seitai - the wisdom of the women's body

+ the Seitai-Principles of a healthy life

german webside * www.lovebirth.de *