Katsugen - spontaneous yoga
Seitai practice "Yuki, Ki, deepen breathing" - Katsugen-undo - Noguchi Seitai
18-20h Monday/Wendsday - 7x zyklus
Katsugen Yoga is the most difficult of all yogas, because there is nothing more difficult than being effortless, natural and spontaneous.
What is the meaning of Katsugen?
Katsugen means: let happen whatever happens, do not resist it. Being it means flowing like air and water, not allowing the intellect to get in the way of what is happening:
SIMPLY sit or stand in a relaxed posture - after the preparatory exercises that activate the "extrapyramidal nervous system" - wait for nature to work in you. Then let whatever bubbles up from your bodily need happen - and just relax.
For registration fill up the formulare or call the number +49 157 870 66 882
Seitai-Zyklus: Winter 2023 in Starnberg/Germany
Mi.2.11. -18h Katsugen-undo "spontaneous regenerative movements" - introduction Seitai cycle
Fr. 20.1. 9-12h Katsugen-undo "spontaneous yoga“ - introduction Seitai cycle
Mo. 7.11.-18h Katsugen-undo "spontaneous yoga“ - introduction Seitai cycle
Fr. 18.12.-18h Lecture: "Colds and their benefit" Understanding Body & Psyche + Katsugen
Katsugen-undo "spontaneous yoga“ - introductory evening 18-22h €75
10.12. Lecture: child-wish in a natural way + Seitai training "Natural-Holistic-Guide"
Noguchi-Seitai: "Recognizing body tendencies TAIHEKI + psyche * Katsugen mutuel
„ Gyokki - pranayama" deepen breathing + laying on of hands "Yuki
Seitai cycle 7x = € 225 single € 45 lecture € 15