Katsugen - spontaneous yoga
Seitai practice "Yuki, Ki, deepen breathing" - Katsugen-undo - Noguchi Seitai
18-20h Monday/Wendsday - 7x zyklus
Katsugen Yoga is the most difficult of all yogas, because there is nothing more difficult than being effortless, natural and spontaneous.
What is the meaning of Katsugen?
Katsugen means: let happen whatever happens, do not resist it. Being it means flowing like air and water, not allowing the intellect to get in the way of what is happening:
SIMPLY sit or stand in a relaxed posture - after the preparatory exercises that activate the "extrapyramidal nervous system" - wait for nature to work in you. Then let whatever bubbles up from your bodily need happen - and just relax.
For registration fill up the formulare or call the number +49 157 870 66 882
Seitai-Zyklus: Winter 2023 in Starnberg/Germany
Seitai practice "Yuki, Ki, deepen breathing" - Katsugen-undo
Katsugen mutuel - laying on of hands "Yuki + Gyokki
Seitai cycle 7x = € 225 single € 45 lecture € 15
18.12. Seitai training "Natural-Holistic-Guide" Lecture: child-wish in a natural way