"katsugen" - Spontaneous yoga in Starnberg

Katsugen - spontaneous yoga
Monday - 7x zyklus 18-20h € 35 each

Katsugen Yoga is the most difficult of all yogas, because there is nothing more difficult than being effortless, natural and spontaneous.

What is the meaning of Katsugen?

Katsugen means: let happen whatever happens, do not resist it. Being it means flowing like air and water, not allowing the intellect to get in the way of what is happening:

SIMPLY sit or stand in a relaxed posture - after the preparatory exercises that activate the "extrapyramidal nervous system" - wait for nature to work in you. Then let whatever bubbles up from your bodily need happen - and just relax.

For registration fill up the formulare or call the number +49 157 870 66 882

Seitai-Zyklus: Winter 2023 in Starnberg/Germany
Katsugen-undo "spontaneous regenerative movements" - introduction Seitai cycle
Practic: Katsugen lecture: "Health, illness, illusion" - Noguchi Seitai
Katsugen-undo - introductory evening 18-22h €75
Praktik: Katsugen Lecture: "Cold
s and their benefit" Understanding Body & Psyche
Practice: Katsugen lecture: "Recognizing body tendencies TAIHEKI + psyche
Seitai practice "Yuki, Ki, deepen breathing" - Katsugen-undo
mutuel - laying on of hands "Yuki + Gyokki
Seitai training "Natural-Holistic-Guide" Lecture:
wish to have children in a natural way

Seitai cycle 7x = € 225 single € 45 lecture € 15

Date of the event